Where can I get help for mental health problems?

As part of our Mental Health First Aid courses, we help learners to understand where to signpost people too so that they can get the help they need.

Your GP is a great first port of call for many people having mental health challenges. Below, is a list of charities and services that could also be helpful.

Hull and East Riding Signposting Services.

Rapid Response Service

Telephone number: 01482 301701 emailing HNF-TR.RapidResponseService@nhs.net

The rapid response service is the Humber NHS Foundation Trust referral, assessment and treatment service for people who are experiencing a severe and complex mental health issue.

East Riding Emotional Wellbeing Service

In East Riding of Yorkshire you can contact the East Riding Emotional Wellbeing Service. You can also self-refer by calling 01482 335451

Let's Talk

In Hull, for depression and anxiety services, you can contact Let's Talk by visiting the website or calling 01482 247111.

Rape Crisis

Address: 93 Clarendon Street, Hull , HU3 1AN Tel: 01482 329990

Hull and East Yorkshire Mind Infoline

01482 240133 (Monday to Friday 9am to 4:30pm) info@HEYMind.org.uk

Evolve Hull Eating Disorder Service 01482 247111

Nationwide Signposting Services.

Shout

Shout is the UK’s first 24/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help. Text Shout to 85258

NHS 111

111 for non-emergency advice on how to deal with a health related situation use the national 111 service.

NHS Self Referral

https://www.nhs.uk/service-search/find-a-psychological-therapies-service/

Papyrus Preventing Young Suicide 0800 684141

Samaritans 116 123

Rethink Advice Line 0300 5000 927 (Monday to Friday, 10am-2pm)

Mind Infoline 0300 123 3393 Text: 86463

Mind Legal Advice Helpline 0300 466 6463 legal@mind.org.uk

Saneline

Specialist Mental Health advice 6pm-11pm 0300 304 7000

Bipolar UK

A charity helping people living with bipolar or manic depression.

www.bipolar.org.uk

Anxiety UK

Charity providing support if you have been diagnosed with anxiety.

03444 775 774 www.anxietyuk.org.uk

Alcoholics Anonymous

For help with alcohol addiction or dependency. 0800 917 7650

Cruse Bereavement Care 0808 808 1677 (Monday-Friday 9am to5pm)

Beat - For eating disorders

0808 801 0677 (adults) 0808 801 0711 (for under 18's)